Guided Meditations

  Guided Meditations  

To ease stress & help you sleep

Find Me On Insight Timer


True Rest Meditations


I create guided meditations for Insight Timer, corporations & individuals. These recordings aim to help you sleep, ease the stresses and strains of everyday life re-energise, uplift & support you during life's challenges. If you are an app developer, corporation or an individual looking for bespoke content, please contact me.


I hope these meditations bring you true ease & peace. 


Love Mandy x







I offer these meditations freely to all who might benefit.

I continually strive to offer the best services and products I possibly can.

If you would like to contribute to production costs, donations are most gratefully accepted.

Thank you ♥︎



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